Call for an Appointment: 702-417-8522

Balanced Health

TruHealth Center

"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease."
—Thomas Edison

Structural Health

Structural Balance

We use gentle upper cervical chiropractic techniques to restore spinal alignment to the body to allow for healthy nervous system function.

Nutritional Health

Healing the body with Medical Nutrition

To heal and fix itself, a healthy body needs 90 essential nutrients. 60 minerals; 16 vitamins; 12 amino acids and 2 Essential Fatty Acids. With these essential nutrients diseases and illnesses can be resolved.

Emotional Health

Healthy Thought Patterns = Healthy Body

Retraining the subconscious by removing trapped negative emotions and adding positive health affirmations leads to a healthy mind.

About Balanced Health

Welcome to Balanced Health. If you have reached us for the first time you probably are one of three types of people:

1. Fear has set in about your health problems or the health of a loved one. Perhaps you have almost lost hope that there is a real solution to your ill health. But you are still wishing and hoping that you can be helped. You have “tried everything”.

2. You are looking for a clinic in the Payson, south Utah County area where the doctor evaluates your body as a whole system and looks to find the underlying cause of the problem. You believe that the body is made up of many inter-connected systems that should work together in harmony. You also believe that the body may be out of balance in 3 core areas (structural imbalance; nutritional imbalance; emotional imbalance) that are causing your health problems.

3. You just want to be healthier, and want to do what it takes to become healthier. You want a wholistic doctor to work with you and your other health practitioners with as part of your health care team.

Unbalanced Body

At Balanced Health we have a comprehensive and wholistic approach to improving your health. We are passionate about helping you find a solution to your health challenges. Here is our mission statement explaining the why we do what we do.

Balanced Health Mission

We empower people with knowledge, education and skills to become an active participant in their own healing process so they can reach their full potential here on earth, with the end goal of improving healthcare around the world.

How We Accomplish our Mission and What Makes Us Unique


We teach our patients to take accountability for their own health.

Wholistic Approach

We treat the body wholistically.

The Body Systems are Interconnected

We believe the body is an intricate, complex and beautiful creation that is more than individual systems.

Innate Intelligence

The body has innate intelligence and is a self-regulating and self-healing mechanism when in the correct environment.

Structural Imbalance Correction

Look for structural imbalances and correct them with Gentle Upper Cervical Chiropractic Techniques (NUCCA, Quantum Spinal Mechanics 3, Cranial Sacral Therapy, Activator methods).

Emotional Imbalance Correction

Look for emotional imbalances and correct them by releasing trapped negative emotions and replacing with positive health affirmations.

Nutritional Imbalance Correction

Look for nutritional imbalances and correct them with medical nutritional protocols.

The Power to Heal

The power that made the body heals the body.

Visit our Education Page to find out more about how and what we do to accomplish improved health.

Our Services

Upper Cervical Chiropractic

This is a sub-specialty in chiropractic. Chiropractors that practice an Upper Cervical Chiropractic technique have advanced training in the upper cervical region of the spine. This is the area where the base of the head is connected to the upper neck. This area has vital structures (brain stem; nerves; blood vessels; proprioceptors, vertebrae and muscles). The philosophy and science of this approach is that the entire body can be aligned and adjusted by only adjusting the neck area with gentle and low force adjustments or corrections.

The two upper cervical chiropractic techniques that Dr. Mongie specializes in are very gentle: QSM3 (Quantum Spinal Mechanics 3) and N.U.C.C.A (National Upper Cervical Chiropractic Association).

Watch Stories from These 4 Chiroprators Learn More about Upper Cervical Chiropractic Techniques

Cranial Sacral Therapy

This is an osseous and soft tissue technique developed by an Osteopath. The cerebral spinal fluid (CSF) surrounds the brain and spinal cord and is contained in a membranous sac running from the skull to the bottom of the spine. This membrane has fibrous attachments to many areas of the spine. By applying a light amount of pressure to specific areas of these attachments, tension can be released from many areas of the body and also improving the flow of the CSF. By improving CSF flow certain conditions can by relieved.

Activator Methods

An activator is a hand-held device that creates a specific percussive force. This percussive force can by applied to various parts of the body to: re-align, remove tension or improve range of motion. Dr Mongie uses this especially on extremities.

Muscle Testing (Kinesiology)

Based on the concept from traditional Chinese medicine, muscle testing is a noninvasive way of evaluating the body’s imbalances and assessing its needs. It involves testing the body’s responses when applying slight pressure to a large muscle, to provide information on energy blockages, the functioning of the organs, nutritional deficiencies, food sensitivities, and trapped negative emotions. It can also be used to test the body’s responses to herbs and other remedies.

Health Coaching

We set up regular health coaching appointments on the phone to help patients stay accountable to their health and life goals. We have found that health goals and action steps when monitored and evaluated are achieved. This falls in perfect alignment of our goal at Balanced Health to help our patients obtain their full human potential.

Medical Nutrition

A Federally funded study found that the body requires 90 essential nutrients to function optimally. 60 Minerals; 16 Vitamins; 12 Amino Acids; 2 Essential Fatty Acids. The body is given the precise amounts of these nutrient that are bioavailable to restore health and vitality. Specific protocols are used for specific conditions and illnesses.

Learn More about Medical Nutrition

Emotional Releasing Techniques

Traumatic life events can create trapped negative emotions in the subconscious mind and other areas of the body. These trapped negative emotions create abnormal functioning of the body and can create pain, mental distress, illness and disease. This technique helps release these trapped emotions.

Set Appointment

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Dr. Thor Mongie

Founder of Balanced Health

We look forward to have the opportunity to help you achieve the best possible health of your life.

Dr. Thor Mongie, Balanced Health

Contact Us

Our Address

Balanced Health
2 N. Main Street
Payson, UT 84651



Open Hours
Mon 12pm-7pm
Tues 7am-12pm 2pm-5pm
Wed 12am-7pm
Thurs  7am-2pm
Fri 7am-2pm

Call for an Appointment: 702-417-8522